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The five flavors of China
The traditional breakfast for people in the north of China is millet congee,
steamed bread, and salty pickles. With their crisp texture and unique flavor,
salty pickles make diners' taste buds tingle. Although people's diets have
changed a great deal over the years, salty pickles have remained very popular.
Northern China has a much sunnier climate than other areas, and locals have
to consume more salt to replace that lost through perspiration. Pickles were
traditionally eaten a lot in winter, largely because of the dry and cold weather
that makes fresh vegetables rare and expensive. Today the tradition of eating
pickles continues despite the availability of fresh vegetables at reasonable
prices.

Chaka Salt Lake in Northwest
China's Qinghai Province
Fresh vegetables, melons, and fruit were once scarce in the vast but thinly
populated northwest of China; so salt has long been regarded as extremely
important. It was actually worshiped by locals, and some salt-related folklore
and rites have been passed down.
For example, in the Uygur-populated Xinjiang Autonomous Region, the custom of
an imam dipping a nang (crispy pancake) into salty water and giving it to
newlyweds to share is still practiced today. Eating the salty nang symbolizes
the newlyweds' promise to stay together for better or worse.
The benefits of a low sodium diet, such as lowered blood pressure and reduced
risk of heart disease and stroke, are widely recognized. But in northern China
people still love to eat salty pickles.
Author: Lency
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